It’s ok to slow down 💖 Take something off your schedule, sit in your nothing pocket and set some boundaries around your energy. It’s going to feel weird at first but I promise it’ll be worth it. Want to stay up to date on the next retreat? Join my free email community here. Thank you for […]

Hear me out…it’s not that your life is scary like the classic series of horror novels for kids. It’s that we get to decide the ending of our story. Do you remember when you could confidently choose what direction you wanted to take? You could do that today! In this episode we talk about 4 […]

For the first time ever on Self(ish) Confidence, we’re talking about sex! Serena Haines is a Certified Sex Coach and Somatic Sex Educator. She has been helping people with Sex and Intimacy Coaching through BodyWork, personal coaching sessions, workshops, and live appearances for close to a decade. She has a background in Psychology at […]

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