Let’s flip that narrative together and sprinkle a dose of joy amidst the seasonal chaos. I’m sharing my personal toolkit to navigate through this bustling period, with a firm focus on what lights your spirit rather than on obligatory bullshit. As we navigate the shared weight of this season, arm yourself with strategies that will help […]
Tis the season to not just survive, but thrive, and we’re here to sprinkle a little magic dust to make it happen! Buckle up as we take you on a journey to raise your vibrations and bask in the joy of the holiday season. Together, we’ll explore the transformative power of music, the necessity of […]
Ever been to a holiday party and felt uncomfortable in your own skin? I’ve been there, and I know many of you have too. This episode is all about body confidence, particularly during those festive events. I share my personal journey of body acceptance, and give you some tips to help make those parties feel […]
Ever find yourself in a frantic race against time, hustling through the holiday season, and rushing to get everything done? That’s exactly where I found myself the other night, despite having no reason to hurry. The holidays can often force this hustle energy, with the pressure to accomplish tasks quickly taking away the joy of […]
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