It’s no easy face to face our fears, but I’m doing it and so can you! From a deeply inspiring review from listener Ashley, to my own struggle with the icy clutch of fear, this episode dives into the universal issue that often holds us back from our dreams. This episode stresses the importance of […]

Confidence

August 7, 2023

Overcome fear, live in the now, and take some frikken action

Ever felt out of place for charting your own path and making choices that defy the norms? We’ve all been there – standing tall amidst a crowd, but feeling jittery in a gathering. Through this episode, we’re chatting about getting clear on your renewed sense of confidence in your unique journey. We tackle societal pressures […]

Confidence

July 31, 2023

Celebrating your unconventional choices

Ever wish summer’s lively energy could seep into the other seasons too?  Get ready to learn how you can harness the magic of summer’s natural energy and vitality, and carry it with you into the fall and winter months. We’re talking about the freedom and flexibility summer offers, the invigorating impact of more sunshine, and […]

Confidence

July 24, 2023

Harnessing the energy of summer for a boost year-round

Ever felt daunted by the gym? I’ve been there. This year, I’ve redirected my focus to regaining my confidence in the gym, and I’m excited to share the journey with you.

Confidence, Live

July 17, 2023

[LIVE] Building Confidence and rekindling your love for movement

EP. 1

What is confidence? Where can I find some?

The scoop on where I lost my confidence.

ep. 3

When you're feeling like you're not enough.

EP. 45

[LIVE] You are enough. You are doing enough.

EP. 76

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Testimonials

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CK

"Disney World might be the happiest place on earth but The Self(ish) Retreat is one of the safest places on earth to share your true self. All parts of you are welcome at the Self(ish) Retreat. It's an opportunity to make new friends and bond on a deeper level with old (and new) friends. You're guaranteed to learn something new about yourself. Jess takes care of all the details of the weekend so you can focus on turning inward and getting what you need out of the retreat."

Jamie Says:

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CK

"You NEED to work with Jess. No question. In the 4 months I have been working with Jess so far, my business and I have grown EXPONENTIALLY. Four months ago, I was just talking about the idea that I might start a business, and now I have left a career that wasn’t aligned for me, committed to the adventure of a lifetime, found my niche, launched my business, and rediscovered WHO I AM in the process. I promise you, YOU WILL NOT REGRET choosing 1:1 coaching with this powerhouse woman. Just make sure that you are ready to GROW more than you thought possible."

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