It’s finally time…the first Keynote Speaker for Speak Up! is… GINA KEEPING! Ever felt the magnetic pull of kindred spirits, the kind that fuels your growth and fans the flames of your wildest dreams? That’s the essence of my chat with Gina Keeping, former teacher turned business and mindset mentor, whose journey epitomizes the power […]


May 2, 2024

Speak Up! Speaker Series w/ Gina Keeping

Welcome to the first Sisterhood Pod Chat! Today, we’ve got the fabulous sis trio of Emily DiTullio, Jaime Nickerson, and Meghan Cartwright joining the party! Get ready for a rollercoaster ride through the heart of our amazing community. Hold onto your hats as we dive into the juicy stuff—personal stories, vulnerability, and all the things […]

Confidence, Sisterhood

April 25, 2024

Self(ish) Sisterhood Chat w/ Emily DiTullio, Jaime Nickerson & Meghan Cartwright

Have you ever met someone who exudes confidence and authenticity so much that it’s almost tangible? That’s Anna Murphy for you, an unstoppable force from St. John’s, Newfoundland, who joins us this week on Selfish Confidence. Her story is not just about bold fashion statements and cultural dynamism; it’s a blueprint for anyone looking to […]


April 18, 2024

[INTERVIEW] Embracing vulnerability and inner confidence w/ Anna Murphy

Prepare to be uplifted as we tackle the art of finding light in even the darkest of seasons. I recount the personal challenges of confinement during a volcanic eruption, emphasizing the growth and resilience that can sprout from adversity. We’ll explore the significance of carving out time for oneself, no matter how brief, to reignite […]


April 11, 2024

Daydreaming in dark seasons

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The scoop on where I lost my confidence.

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When you're feeling like you're not enough.

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[LIVE] You are enough. You are doing enough.

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"Disney World might be the happiest place on earth but The Self(ish) Retreat is one of the safest places on earth to share your true self. All parts of you are welcome at the Self(ish) Retreat. It's an opportunity to make new friends and bond on a deeper level with old (and new) friends. You're guaranteed to learn something new about yourself. Jess takes care of all the details of the weekend so you can focus on turning inward and getting what you need out of the retreat."

Jamie Says:


"You NEED to work with Jess. No question. In the 4 months I have been working with Jess so far, my business and I have grown EXPONENTIALLY. Four months ago, I was just talking about the idea that I might start a business, and now I have left a career that wasn’t aligned for me, committed to the adventure of a lifetime, found my niche, launched my business, and rediscovered WHO I AM in the process. I promise you, YOU WILL NOT REGRET choosing 1:1 coaching with this powerhouse woman. Just make sure that you are ready to GROW more than you thought possible."

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