Ever felt like you’re constantly running to catch up with your own life? That pressure building inside when you keep putting yourself on the back burner? You’re not alone. Take a deep breath with me as we explore what I’m calling my “soft mama era” – a season of intentional slowness that’s revolutionizing how I […]
Nobody tells you that transformation can happen in the blink of an eye. One year, I was walking away from network marketing into uncertainty; the next, I was speaking on stages and hosting my first retreat. Now, I’ve just completed my fifth Self(ish) Retreat—my first as a new mom—at the stunning Oceanstone Resort in Nova […]
Struggling with constantly comparing yourself to others? You’re not alone. In this raw and vulnerable episode, I open up about my own battle with comparison during the postpartum period, and how it’s affecting my confidence even as someone who teaches confidence for a living! This episode is your reminder that you are enough. You’re doing […]
Six weeks into motherhood, I’ve discovered something surprising: the hard part wasn’t birth day—it’s every day that follows. Not because it’s terrible (though sometimes it is), but because it demands a complete reinvention of who you are and how you move through the world. Whether you’re a parent or not, maybe you’re also in a […]
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