We get honest about the modern routine: wake to a small screen, work on a medium screen, unwind with a big screen, and fall asleep with the small one again. I share why I stopped obsessing over my child’s screen time and started measuring my own. We explore the real costs—anxiety, comparison, memory slip, and […]

After a six-week break, Jess returns to share her journey with listeners and explains how a health scare prompted her to launch a “Year of Confidence: Postpartum Edition.” • Balancing motherhood, business, and self-care in limited weekend time slots• Feeling naive about motherhood getting easier as baby develops and becomes more active• Realizing we’re still […]

The world feels chaotic and overwhelming, leaving many of us constantly seeking external validation and guidance. We scroll through social media looking for answers, ask mentors what to do next, and let influencers dictate our choices—gradually disconnecting from the most important voice of all: our own. In this thoughtful exploration of self-trust, we examine how […]

Ever felt like you’re constantly running to catch up with your own life? That pressure building inside when you keep putting yourself on the back burner? You’re not alone. Take a deep breath with me as we explore what I’m calling my “soft mama era” – a season of intentional slowness that’s revolutionizing how I […]