Mom guilt tells us we have to pick a lane: be fully present at home or fully committed to the dream. I’m fresh back from our Barbados Selfish Retreat, and I’m here to tell you what it actually looked like to host a week-long women’s retreat as a mom and come out the other side […]

Life often has us feeling like we’re not enough—not doing enough, not achieving enough, not keeping up with everyone else. But what if the problem isn’t you at all? What if you’re simply in the wrong environment? This revelation hit me while reading a children’s book to my eight-month-old son about sea creatures. I learned […]

The world feels chaotic and overwhelming, leaving many of us constantly seeking external validation and guidance. We scroll through social media looking for answers, ask mentors what to do next, and let influencers dictate our choices—gradually disconnecting from the most important voice of all: our own. In this thoughtful exploration of self-trust, we examine how […]

The world feels chaotic lately—there’s a buzzing energy that’s both exhilarating and exhausting. As summer unfolds with packed calendars and endless activities, many of us find ourselves yearning for space while simultaneously craving connection. This tension reveals a profound truth about human existence: we need our village. The concept of “it takes a village” extends […]