As the festive season wraps us in a whirlwind of joy and chaos, I’ve discovered the secret to keeping my sparkle—prioritizing self-care and setting firm boundaries. This episode is a treasure of personal reflections and actionable advice to help you glide through the holidays with ease. Embarking on the journey towards 2024, we’re shedding the […]

Confidence, Transformation

December 21, 2023

Shed your baggage for a more confident 2024

Are you feeling overwhelmed this holiday season? It’s Day 2 of the 12 Days of Confidence and we’re chatting all about the importance of prioritizing self-care amidst the festive flurry and how small acts of self-love can offer big returns. We’re not just talking about sipping cocoa by the fire. We’re talking about releasing the […]

12 Days of Confidence, Confidence, Transformation

December 2, 2023

12 Days of Confidence: Day 2🎄

Here’s your VIP pass to a journey of courage, transformation, and authenticity with our special guest, Lea Coultas. She’s a movement motivator, music enthusiast, and a woman who has braved the odds to claim her own happiness. Leah’s story will make you believe in the power of resilience, the comfort in self-acceptance, and the magic […]

Confidence, Transformation

September 21, 2023

[INTERVIEW] Overhauling your life to live your truth out loud w/ Lea Coultas

Ever find yourself shopping for a special occasion, staring at a sea of dresses and not feeling quite yourself? That’s where I found myself while hunting for the perfect anniversary dress. It was a moment of self-doubt, a dip in my usual confident levels, and it served as a powerful reminder that our comfort and […]

Confidence, Transformation

September 5, 2023

Accepting our ever-changing confidence

EP. 1

What is confidence? Where can I find some?

The scoop on where I lost my confidence.

ep. 3

When you're feeling like you're not enough.

EP. 45

[LIVE] You are enough. You are doing enough.

EP. 76

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