It’s happening…the third Speak Up! Speaker is… Ashley O’Connor! Have you ever wondered how a health crisis can become a catalyst for profound change? This week on Self(ish) Confidence, I’m joined by the incredible Ashley O’Connor, who made the leap from nurse to health coach and personal trainer, dedicating her life to uplifting caregivers. Her […]
May 16, 2024
As the festive season wraps us in a whirlwind of joy and chaos, I’ve discovered the secret to keeping my sparkle—prioritizing self-care and setting firm boundaries. This episode is a treasure of personal reflections and actionable advice to help you glide through the holidays with ease. Embarking on the journey towards 2024, we’re shedding the […]
December 21, 2023
Are you feeling overwhelmed this holiday season? It’s Day 2 of the 12 Days of Confidence and we’re chatting all about the importance of prioritizing self-care amidst the festive flurry and how small acts of self-love can offer big returns. We’re not just talking about sipping cocoa by the fire. We’re talking about releasing the […]
December 2, 2023
Here’s your VIP pass to a journey of courage, transformation, and authenticity with our special guest, Lea Coultas. She’s a movement motivator, music enthusiast, and a woman who has braved the odds to claim her own happiness. Leah’s story will make you believe in the power of resilience, the comfort in self-acceptance, and the magic […]
September 21, 2023
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"Disney World might be the happiest place on earth but The Self(ish) Retreat is one of the safest places on earth to share your true self. All parts of you are welcome at the Self(ish) Retreat. It's an opportunity to make new friends and bond on a deeper level with old (and new) friends. You're guaranteed to learn something new about yourself. Jess takes care of all the details of the weekend so you can focus on turning inward and getting what you need out of the retreat."
Jamie Says:
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"You NEED to work with Jess. No question. In the 4 months I have been working with Jess so far, my business and I have grown EXPONENTIALLY. Four months ago, I was just talking about the idea that I might start a business, and now I have left a career that wasn’t aligned for me, committed to the adventure of a lifetime, found my niche, launched my business, and rediscovered WHO I AM in the process. I promise you, YOU WILL NOT REGRET choosing 1:1 coaching with this powerhouse woman. Just make sure that you are ready to GROW more than you thought possible."
Ashley Says:
