When my good friend Heather joined me on the Selfish Confidence podcast, we never expected to uncover such powerful insights on personal growth and development. Heather bravely shared her journey of self-discovery, which started during her teenage years as she battled severe depression. As a wife and mother, she knew she needed to make a […]

Confidence, Transformation

June 22, 2023

[INTERVIEW] Riding the waves of life w/Heather Stuart

Can you imagine a retreat where you not only build your confidence but create lasting connections with others? Well, you’re in luck! I’m beyond thrilled to announce our upcoming Self(ish) Confidence International Retreat April 28th – May 4th, 2024, set on the stunning island of Barbados. Every aspect of this transformative experience has been carefully […]

Confidence, Transformation

June 16, 2023

Finding your unshakable confidence in paradise

Do you ever get that feeling deep inside that it’s time to make a change? That feeling of knowing, and sometimes desperation, to step into the version of yourself you’ve always wanted to be? Emily Seaman and Prima Kelly are here today to chat about their own transformation as new business owners along with their […]

Confidence, Transformation

May 11, 2023

[INTERVIEW] Building confidence from the inside out w/ Prima Kelly & Emily Seaman from Kohr Method

I still can’t believe the year I just had. Upon reflection, it’s been one of the most transformative years of my life.  1. Your community is everything!2. Stop putting yourself down.3. You are worthy of whatever you want.4. It’s going to be hard. Do it anyway.5. It’s ok to change your mind. Not every year […]

Confidence, Transformation

April 27, 2023

The 5 most important lessons I learned this past year

EP. 1

What is confidence? Where can I find some?

The scoop on where I lost my confidence.

ep. 3

When you're feeling like you're not enough.

EP. 45

[LIVE] You are enough. You are doing enough.

EP. 76

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Testimonials

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"Disney World might be the happiest place on earth but The Self(ish) Retreat is one of the safest places on earth to share your true self. All parts of you are welcome at the Self(ish) Retreat. It's an opportunity to make new friends and bond on a deeper level with old (and new) friends. You're guaranteed to learn something new about yourself. Jess takes care of all the details of the weekend so you can focus on turning inward and getting what you need out of the retreat."

Jamie Says:

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"You NEED to work with Jess. No question. In the 4 months I have been working with Jess so far, my business and I have grown EXPONENTIALLY. Four months ago, I was just talking about the idea that I might start a business, and now I have left a career that wasn’t aligned for me, committed to the adventure of a lifetime, found my niche, launched my business, and rediscovered WHO I AM in the process. I promise you, YOU WILL NOT REGRET choosing 1:1 coaching with this powerhouse woman. Just make sure that you are ready to GROW more than you thought possible."

Ashley Says:

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