What happens when passion meets opportunity in the realm of parenthood and entrepreneurship? Join me, Jess, in a heartwarming conversation with my friend and birth education expert, Ashley Cooley, as she narrates her inspiring journey from mental health professional to founder of Birth Baby Sleep. Her story began with a transformative maternity leave experience, leading […]

Confidence, Sisterhood

November 11, 2024

Real talk on babies and business w/ Ashley Cooley from Birth Baby Sleep

Feeling like the end of the year is a seesaw between motivation and the desperate need for rest? You’re not alone, and this week’s episode of the Selfish Confidence Podcast promises a treasure trove of insights. We’ll unravel the delicate act of balancing hustle with much-needed downtime, focusing on what you personally require—whether it’s the […]

Confidence

November 4, 2024

The end of year push and accessing YOUR needs this season

Ever wonder how life’s biggest challenges can turn into your most creative periods? Join me, Jess, on the Selfish Confidence Podcast as I share the rollercoaster journey of organizing a major event in Halifax while navigating the ups and downs of pregnancy. From low energy and sickness to bursts of creativity, discover how I managed […]

Confidence, Sisterhood

October 14, 2024

Speak Up! Crafting Community and Confidence

What if your biggest limitations are the doors you’ve closed? Discover the incredible power of staying open to change in every facet of your life. Drawing from my experiences in my 20s and 30s, I’ll share how closing doors can limit your potential, while embracing openness can lead to unexpected and positive transformations. We’ll explore […]

Confidence, Sisterhood

July 18, 2024

Practicing confidence in seasons of change

EP. 1

What is confidence? Where can I find some?

The scoop on where I lost my confidence.

ep. 3

When you're feeling like you're not enough.

EP. 45

[LIVE] You are enough. You are doing enough.

EP. 76

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Testimonials

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"Disney World might be the happiest place on earth but The Self(ish) Retreat is one of the safest places on earth to share your true self. All parts of you are welcome at the Self(ish) Retreat. It's an opportunity to make new friends and bond on a deeper level with old (and new) friends. You're guaranteed to learn something new about yourself. Jess takes care of all the details of the weekend so you can focus on turning inward and getting what you need out of the retreat."

Jamie Says:

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CK

"You NEED to work with Jess. No question. In the 4 months I have been working with Jess so far, my business and I have grown EXPONENTIALLY. Four months ago, I was just talking about the idea that I might start a business, and now I have left a career that wasn’t aligned for me, committed to the adventure of a lifetime, found my niche, launched my business, and rediscovered WHO I AM in the process. I promise you, YOU WILL NOT REGRET choosing 1:1 coaching with this powerhouse woman. Just make sure that you are ready to GROW more than you thought possible."

Ashley Says:

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