Change is inevitable, but navigating transitions with grace requires balancing the bittersweet emotions of growth. When cherished friendships evolve, careers shift, or new roles like parenthood transform our identity, we often find ourselves mourning previous versions of ourselves while simultaneously embracing new possibilities. Many of us fall into the trap of waiting for perfect clarity […]

Have you ever noticed those magical synchronicities that show up just when you need reassurance that you’re on the right path? From angel numbers to meaningful animal encounters to technology seemingly communicating with you (like my rainbow light turning on by itself!), these moments remind us that we’re being guided, even when life feels uncertain. […]

Struggling with constantly comparing yourself to others? You’re not alone. In this raw and vulnerable episode, I open up about my own battle with comparison during the postpartum period, and how it’s affecting my confidence even as someone who teaches confidence for a living! This episode is your reminder that you are enough. You’re doing […]

The holiday season can often feel like a whirlwind of societal expectations and personal overwhelm, but what if there was a way to transform that chaos into clarity and confidence? Join me, Jess, as I share my personal journey of navigating this hectic time of year and how it naturally led to reflecting on and […]