Are you seeking the key to unlock a more satisfying life? If so, then this episode on phone addiction and its impact on real-life experiences is just the thing you need.  It all starts with awareness. Where are you currently with your screen time and where do you want to be? If you’re happy with […]

Confidence

August 17, 2023

Breaking free from your phone addiction

Society’s standards for your energy and effort is bullshit.  What if I told you that not everything in life demands an A+ effort from you?  After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things […]

Confidence

August 3, 2023

Balancing your life and energy with B- effort

Ever wish summer’s lively energy could seep into the other seasons too?  Get ready to learn how you can harness the magic of summer’s natural energy and vitality, and carry it with you into the fall and winter months. We’re talking about the freedom and flexibility summer offers, the invigorating impact of more sunshine, and […]

Confidence

July 24, 2023

Harnessing the energy of summer for a boost year-round

Join us as we delve into Jess’s narrative, from being an actress to becoming a life coach, highlighting the importance of mental health, communication, and personal boundaries.

Confidence, Transformation

July 20, 2023

[INTERVIEW] Building confidence through reducing stress, travelling the world and storytelling along the way w/ Jess McGann

EP. 1

What is confidence? Where can I find some?

The scoop on where I lost my confidence.

ep. 3

When you're feeling like you're not enough.

EP. 45

[LIVE] You are enough. You are doing enough.

EP. 76

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"Disney World might be the happiest place on earth but The Self(ish) Retreat is one of the safest places on earth to share your true self. All parts of you are welcome at the Self(ish) Retreat. It's an opportunity to make new friends and bond on a deeper level with old (and new) friends. You're guaranteed to learn something new about yourself. Jess takes care of all the details of the weekend so you can focus on turning inward and getting what you need out of the retreat."

Jamie Says:

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"You NEED to work with Jess. No question. In the 4 months I have been working with Jess so far, my business and I have grown EXPONENTIALLY. Four months ago, I was just talking about the idea that I might start a business, and now I have left a career that wasn’t aligned for me, committed to the adventure of a lifetime, found my niche, launched my business, and rediscovered WHO I AM in the process. I promise you, YOU WILL NOT REGRET choosing 1:1 coaching with this powerhouse woman. Just make sure that you are ready to GROW more than you thought possible."

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