Ever battled with body image issues? Wondered how to support your children’s body image in a world teeming with distorted and unrealistic standards? That’s exactly what we discuss with our guest Marci, a seasoned Resiliency Coach and Body Image Advocate. She strips down her journey of battling body image issues and her recovery process while […]

When my good friend Heather joined me on the Selfish Confidence podcast, we never expected to uncover such powerful insights on personal growth and development. Heather bravely shared her journey of self-discovery, which started during her teenage years as she battled severe depression. As a wife and mother, she knew she needed to make a […]

Are you ready to transform your life by reshaping your priorities? Join me in this Confidence Corner Monday episode as we uncover the secret to giving your all without burning out. Together, we’ll explore the importance of managing our pie chart of priorities and discover the perfect balance in allocating our energy and focus. In […]

Are you ready to craft the life of your dreams? Join me as I share my journey towards creating the ultimate daily routine and offer insights on how you can make your ideal day a reality. We all have our unique versions of a perfect day, and in this episode, I’ll help you get clear […]