Ever been to a holiday party and felt uncomfortable in your own skin? I’ve been there, and I know many of you have too. This episode is all about body confidence, particularly during those festive events. I share my personal journey of body acceptance, and give you some tips to help make those parties feel […]
Ever find yourself in a frantic race against time, hustling through the holiday season, and rushing to get everything done? That’s exactly where I found myself the other night, despite having no reason to hurry. The holidays can often force this hustle energy, with the pressure to accomplish tasks quickly taking away the joy of […]
Have you ever wished the holiday season came with a pause button for self-care and rejuvenation? Well, we’re here to help make that wish come true. In the fourth episode of the 12 Days of Confidence series, we get personal and share our strategies to help you sneak in moments of joy amidst the festive […]
Are you feeling overwhelmed this holiday season? It’s Day 2 of the 12 Days of Confidence and we’re chatting all about the importance of prioritizing self-care amidst the festive flurry and how small acts of self-love can offer big returns. We’re not just talking about sipping cocoa by the fire. We’re talking about releasing the […]
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