Are you seeking the key to unlock a more satisfying life? If so, then this episode on phone addiction and its impact on real-life experiences is just the thing you need.  It all starts with awareness. Where are you currently with your screen time and where do you want to be? If you’re happy with […]

Confidence

August 17, 2023

Breaking free from your phone addiction

Imagine waking up one day and realizing that your life, all decked up with societal measures of success, seems hollow. That’s exactly what happened to our guest, Cristal, a first-generation college graduate and a school teacher. She had everything one could ask for, but something inside her was missing. This realization stirred up a life […]

Confidence

August 10, 2023

[INTERVIEW] Rediscovering your life’s purpose w/ Cristal Jacobo

It’s no easy face to face our fears, but I’m doing it and so can you! From a deeply inspiring review from listener Ashley, to my own struggle with the icy clutch of fear, this episode dives into the universal issue that often holds us back from our dreams. This episode stresses the importance of […]

Confidence

August 7, 2023

Overcome fear, live in the now, and take some frikken action

Society’s standards for your energy and effort is bullshit.  What if I told you that not everything in life demands an A+ effort from you?  After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things […]

Confidence

August 3, 2023

Balancing your life and energy with B- effort

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What is confidence? Where can I find some?

The scoop on where I lost my confidence.

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[LIVE] You are enough. You are doing enough.

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