Feeling overwhelmed and struggling to find balance in the midst of chaos? I’ve been there, and I’m opening up about my personal journey towards becoming a safe space for myself. Join me as I discuss the impact of our words and mindset on our overall well-being, and how prioritizing self-care can lead to greater confidence. […]
The beautiful thing about this world is our variety of stories and the things that make our lives unconventional. We are diving deep and vulnerable with Susan Dumbarton as she shares her story of divorce. This episode is an emotional one and filled with the resources and tools to help you through this difficult season. […]
In this episode of Self(ish) Confidence, we’re chatting about the things we tell ourselves we can’t do. The BIG goals we set, the habits we have to have, the journeys we quit because the voice in our head tells us we’re not enough. NOT ANYMORE. We’re giving away her power by befriending her, turning down […]
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