Imagine waking up one day and realizing that your life, all decked up with societal measures of success, seems hollow. That’s exactly what happened to our guest, Cristal, a first-generation college graduate and a school teacher. She had everything one could ask for, but something inside her was missing. This realization stirred up a life […]

It’s no easy face to face our fears, but I’m doing it and so can you! From a deeply inspiring review from listener Ashley, to my own struggle with the icy clutch of fear, this episode dives into the universal issue that often holds us back from our dreams. This episode stresses the importance of […]

Society’s standards for your energy and effort is bullshit.  What if I told you that not everything in life demands an A+ effort from you?  After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things […]

Ever wish summer’s lively energy could seep into the other seasons too?  Get ready to learn how you can harness the magic of summer’s natural energy and vitality, and carry it with you into the fall and winter months. We’re talking about the freedom and flexibility summer offers, the invigorating impact of more sunshine, and […]