The world feels chaotic lately—there’s a buzzing energy that’s both exhilarating and exhausting. As summer unfolds with packed calendars and endless activities, many of us find ourselves yearning for space while simultaneously craving connection. This tension reveals a profound truth about human existence: we need our village. The concept of “it takes a village” extends […]

Could trusting your gut save your life? For me, it literally did.  When my 4-month-old started fussing during a solo road trip, my intuition told me to pull over for a quick stop. Fifteen minutes later, we drove past a horrific accident that had just happened – one that closed the highway for five hours. […]

Ever felt like you’re constantly running to catch up with your own life? That pressure building inside when you keep putting yourself on the back burner? You’re not alone. Take a deep breath with me as we explore what I’m calling my “soft mama era” – a season of intentional slowness that’s revolutionizing how I […]

Nobody tells you that transformation can happen in the blink of an eye. One year, I was walking away from network marketing into uncertainty; the next, I was speaking on stages and hosting my first retreat. Now, I’ve just completed my fifth Self(ish) Retreat—my first as a new mom—at the stunning Oceanstone Resort in Nova […]