Navigating life’s transitional seasons doesn’t always have to be daunting. Whether you’re contemplating a new hairstyle or making a pivotal life decision, prioritizing your happiness is key. Learn practical ways to manage these uncertain periods by asking yourself vital questions and tuning into what your body tells you. We also talk about empowerment and confidence, […]
Stepping into the spotlight isn’t always easy, but oh, how empowering it feels when we do! On this episode, I get deeply personal about my own trek towards self-assurance as we gear up for the Speak Up event. It’s more than an event; it’s a culmination of battling fears, shattering expectations, and embracing the person […]
It’s happening…the third Speak Up! Speaker is… Ashley O’Connor! Have you ever wondered how a health crisis can become a catalyst for profound change? This week on Self(ish) Confidence, I’m joined by the incredible Ashley O’Connor, who made the leap from nurse to health coach and personal trainer, dedicating her life to uplifting caregivers. Her […]
It’s finally time…the first Keynote Speaker for Speak Up! is… GINA KEEPING! Ever felt the magnetic pull of kindred spirits, the kind that fuels your growth and fans the flames of your wildest dreams? That’s the essence of my chat with Gina Keeping, former teacher turned business and mindset mentor, whose journey epitomizes the power […]
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